Free Weights vs Machines

May 10, 2014 John D. Moore

Do You like to Use Free Weights or Machines? A big time hot topic around my gym and among body building in general relates to the topic of free Weights vs machines. Guys that I know who lift […]

Cam Gigandet Ab Workout

May 10, 2014 John D. Moore

 Cam Gigandet Abs Workout  – With Diet One of the tightest abdominals you will ever set your eyes on comes from Tacoma, Washington born Cam Gigandet. The guy has a lot of fans, many who […]

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